Impact Wrap

TRACK YOUR PROGRESS. CRUSH YOUR GOALS.

HOW IT WORKS

HOW WE TRACK YOUR WORKOUT

At Lights Out Boxing, we have integrated state-of-the-art Impact Wrap technology into every heavy bag. This system gives you real-time feedback on your performance, turning every workout into a measurable and motivating experience. Here’s how it elevates your training:
EVERY PUNCH, MEASURED
Each of our heavy bags is equipped with a high-tech Impact Wrap sensor. This is not just a regular bag; it is a smart bag that measures the force and number of every strike you land. See your power in real-time and push your limits.
LIGHTS OUT BOXING
Our smart bags track your total points, average force, and number of strikes. See your power with every punch and get instant feedback on your performance.
SEE YOUR STATS LIVE
Look up! Our in-studio leaderboards display your performance as it happens. Track your points, compete with fellow members in a friendly rivalry, and stay motivated as you see your name climb the ranks during each round.
Lights Out Boxing
The leaderboard shows your real-time stats, keeping you in the zone. Compete with the community, track your rounds, and push for a new personal best in every class.
MONITOR YOUR INTENSITY
Pair your own ANT+ compatible heart rate monitor to add another layer to your stats. Watch your heart rate and calorie burn on the big screen, ensuring you are always training in the most effective zone for your goals.
Lights Out Boxing
Connect your own compatible heart rate monitor to see your calorie burn and heart rate on the big screen. Train smarter, optimize your effort, and make sure every workout counts.
GET YOUR RESULTS INSTANTLY
The moment your workout ends, a summary of your performance is sent directly to your email and the Lights Out app. Review your total points, average force, and number of strikes to track your improvement over time.
Lights Out Boxing
Check your email or the Lights Out app right after class for a full summary of your workout. Track your progress over time, celebrate your improvements, and stay motivated for the results.
STATS

YOUR PERFORMANCE, MEASURED

We chose Impact Wrap because we believe that what gets measured, gets managed. This technology is not about comparing yourself to others; it is about competing with who you were yesterday. It provides the data you need to see tangible progress, stay motivated, and get the most out of every single class.

LEVEL UP YOUR TRAINING

01

EARN ACHIEVEMENTS

Hit new milestones and unlock achievements for your hard work and consistency.

02

SET PERSONAL GOALS

Use the app to set workout goals and build active streaks to stay on track.

03

FOLLOW THE DIGITAL WHITEBOARD

Our coaches use the digital display to post combos and exercises, keeping you in sync with the class.

04

CUSTOMIZED WORKOUTS

Our unique workout programming is built into the system for a seamless class experience.

05

OPEN GYM WORKOUTS

During designated times, you can initiate your own workout and track your stats solo.

06

EASY CHECK-IN

Simply check yourself into your assigned bag number and get ready to punch.